Stress is a bad feature of modern’s life. List 5 activities people usually do  to reduce stress

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Vocabulary

Free-lance (adjective) – (work related) – without formal attachments

Self-motivated

Curl up (phrasal verb) – sit down in a very comfortable position ,usually under a blanket

Do the trick – work out fine

Take one’s mind off (something) (phrasal verb)  – think of something else

Cope with (phrasal verb) – deal with (often unpleasant situations)

Get (someone) started – incentivize someone to start something

Do wonders – be good for someone

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PART A

Listen to the methods Lisa, Sean and Victor use for lowering stress. Complete with the information

Lisa

Frequent cause of stress

Method  of lowering stress

Sean

Frequent cause of stress

Method  of lowering stress

Victor

Frequent cause of stress

Method  of lowering stress

Write about at least two things that cause you stress. What do you do to reduce stress in your life?

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